Teach in Layers
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FREE LIVE TRAINING WITH ZAYNA GOLD

How Pilates instructors teach advanced choreography in layers, so clients finally understand every move, even if you've never taught it this way

A free live class on the 5-layer method I use to build advanced choreography. You'll leave with a class you can teach this week.

Tuesday at 7:00 PM ET

That's 4:00 PM PT. The replay is open for 48 hours.

Free, and live with me

Save my free seat

It's free. Seats in the live room are limited.

Three things I'll show you live

  • Why clients lose the plot when we teach what before we teach why

  • How to build a movement in five layers, one at a time, with the anatomy behind each

  • How to pace the reps so clients feel, refine and own each layer before you add the next

Save my free seat

Tuesday7:00 PM ET / 4:00 PM PT

Is this for you?

This is for you if…

  • You're a certified Pilates instructor who teaches group or private sessions
  • You want clients to understand the anatomy behind each move
  • You want advanced choreography that feels clear, not rushed

This is NOT for you if…

  • You're not yet certified to teach
  • You want a list of moves to copy without the reasons
  • You're not willing to slow down to build understanding first

WHO'S TEACHING IT

Hey, I'm Zayna!

I founded Boston Body Pilates, and I've been teaching and training instructors ever since.

Over the years I noticed the same thing: we teach the choreography, then wonder why clients don't get it.

So I started building every movement in layers, and the anatomy finally clicked for them.

Now I teach instructors around the world, through Balanced Body and my own mentoring.

This class is that method, start to finish. I'd love to teach it to you.

– Zayna

Your seat is free

Build understanding first. Then add complexity.

Join me live and learn the five layers. You'll walk away with a way to teach advanced choreography your clients can feel.

Save my free seat

Tuesday7:00 PM ET / 4:00 PM PT

This is a free educational class for certified instructors. It doesn't give medical advice. Your results depend on your teaching and your clients.